WEEDS, SEEDS AND GOOD DEEDS

By Nancy Smith, board member Missouri Farmers Union and consultant to Sappington Market.

For the past 30 years, I have grown vegetables, herbs and flowers using only natural and organic methods. For me, that means making and using compost, adding soil amendments like greensand and kelp meal to the gardens, and gradually creating an ecology that encourages natural predators and pollinators, tolerates enough insect pests to keep the predators around, and makes the plants so healthy that they don’t succumb easily to insect pests or disease. In the process of doing that, my vegetables and fruits taste better, last longer, are more colorful, and probably have more nutrients.
Some of the best lessons I have learned are:
• Work constantly to build fertility and tilth in the soil. Always replenish at least 3 inches of humus per year.
• Plant early plants earlier and late plants later. Succession planting greatly increases yield, decreases insect problems and gives the gardener a better connection to the seasons.
• Learn about companion planting, and use it effectively. Mix crops together in attractive combinations, too, to increase the beauty of the garden and confuse the bugs.
• Essential oils are incredibly helpful in insect, disease and fungus control.
The only spray we ever use in our greenhouse is a spray I mix with purchased insecticidal soap and eucalyptus oil. (1 tablespoon of soap and 30 drops of oil to a quart spray bottle). Diatomaceous earth is often all that is needed to control an outbreak, and it is harmless to earthworms, bees, natural predators, plants and people.
• Mulching with available materials will help with weed control and maintain even moisture.
• NOTE: If you don’t have your own compost, Sappington Market composts all their fruit and vegetable waste into a product that is bagged and sold at the store. The varied nutrients from the vast selection of produce will promote healthy plants in your garden, as well as saving thousands of tons of waste from landfills.
As an organic gardener myself, I believe that certification is far less important than knowing the person who grows your food. At Sappington Market, we have a commitment to know our growers, to learn how they grow their food, to guide them to more natural ways, if necessary, and to help the consumer find the safest and most nutritious food for their families private organic certification programs. Watch for more articles about these programs.

SAPPINGTON MARKET IS LOCATED AT 8400 WATSON ROAD. For information please call 314-843-7848 or visit online at www.sappintonfarmersmkt.com.

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