December Happenings

through December 17
Whole Foods Market: The Giving Tree
At Whole Foods Market, our business is intimately tied to the neighborhood and the larger community in which we live and serve. This year’s Giving Tree will benefit abused and neglected children in St. Louis served by CASA (Court Appointed Special Advocates of St. Louis County). These children, ages newborn to 18, live in situations where resources are not bountiful and good surprises are few. We are asking our customers and team members to select an ornament from the tree and purchase at least one of the suggested items. More details regarding the program are listed on each ornament, so please pick one up and help the CASA kids this holiday season! All gifts need to be returned to our store by Monday, December 17. For more information please call 314-968-7744.

Sundays in December
Circle of Light Independent Spiritualist Church
A weekly gathering held from 6:45 – 8:30 p.m., on Sunday evenings, we share a service of prayer, song, messages from spirit with our mediums, and meditation. Quiet healing time is from 6:45 – 7 p.m. with the offering of energetic healing as time allows. Doors are closed at 7 p.m. when service begins. All are invited. The gathering is based on Spiritualist principles, which honors all traditions and paths. Please arrive before 7 p.m. We ask that you not disturb service once we have begun, thank you. CHANGE OF TIME FOR DEC 23 ONLY, 7:45 p.m. – 9:30 p.m. Themes this month are: Dec 2 "Chenrezig" a Meditation w/ Debb, Dec 9 "Peace with the Goddess" a Meditation w/ Melina (Mel), Dec 16 "Circle of Friends" a Commemoration w/ Deborah, Dec 23 "Full Moon Capricorn" a Meditation w/ Bill, Dec 30 "Looking Ahead" a Meditation w/ Deborah. Held at Pathways, 11419 Concord Village Ave, St. Louis, MO 63123, 314-842-0047, www.pathwaysstl.com.

December 1 - 2
Stillness Moves Workshop
9 - 4:30PM. Experience the fundamentals that define your movement, work with these to continuously embody new potential, evolve and align your practice with your needs and aspirations.12 NCBTMB CE hours, $300. Held at Masterpeace Studios, 1099 Milwaukee, Suite 10, Kirkwood, MO 63122. To register: call 928 637 4572 or visit www.stillnessmoves.com.

December 1, 2, 3, 5, 8 & 9
"KATRINA: TWO YEARS AFTER"
Airs on KDHX Ch. 21 in the City of St. Louis: 12/03 8:30 pm, 12/05 7 pm, 12/01 & 12/08 12:30 pm, 12/02 & 12/09 6 pm. Local, state and federal neglect fed into the toxic soup of poisonous chemicals that flowed through streets and homes of New Orleans after Katrina. Don Fitz introduces footage from the forum "Environmental Racism in the Aftermath of Katrina" which features Malcolm Suber.

December 1
CALLING BACK SELF
3:00-4:00 p.m. Created to address the tiny “soul loss” we experience in the course of a day, this technique based on Shamanic principles, allows the individual to call back self in order to be more fully present. Presented by Jen Loui, The Center for Mind, Body & Spirit, 7647 Delmar Blvd., St. Louis, MO 63130. (314) 725-6767 to register. $20.

December 1
BE WELL THROUGH THE HOLIDAYS
1:00-3:00pm. Vitality Unlimited Spa is hosting a wellness workshop focusing on natural tips, supplements, foods, and exercise for optimal immune and emotional health. Attendants will receive a makeover, educational material, and samples. Vitality Unlimited Spa, 29 W. Moody Ave Webster Groves, MO 63119. Julie James- Medical esthetician, Miami, FL. Michele Johnson- Herbalist, LMT Cost: $15 each, or 2 for $20. Call 314-968-1808 with questions!

December 2, 8, 9
St. Louis Community College At Meramec December Events
The Meramec Symphonic Band will perform holiday music and other contemporary favorites on December 2, at 3 pm. The Meramec Choral Concert will feature holiday favorites on December 8, at 7:30 pm. The Merawood Community Orchestra presents Scandinavian Fiddling and Other Cool Music on December 9, at 3 pm. All performances are free and seating is open in the Meramec Theatre, located at 11333 Big Bend Rd in Kirkwood. To request special seating arrangements, call the Theatre Box Office at 314-984-7564.

December 2
Chanukah: Festival of Lights
Visit the Missouri Botanical Garden on Sunday, Dec. 2 to experience the traditions of “Chanukah: Festival of Lights.” Storytelling, song and dance, and a ceremonial menorah-lighting will mark the annual Jewish holiday. Noon to 4 p.m. in the upper level of the Garden’s visitors’ center. Activities are included with Garden admission ($8 adults; St. Louis City and County residents, $4 adults and $2 seniors age 65 and over). Children age 12 and under and Garden members are free. For general information, visit the Web site www.mobot.org or call the recorded line at (314) 577-9400 or toll-free 1-800-642-8842.

December 2 & 30
Restorative Yoga
4:00-5:30 p.m. This Gentle Asana Restorative Yoga includes a practice for all levels. Andrea Richardson, CYT, LMT is offering this relaxing class in The Center for Mind, Body & Spirit Studio, 7647 Delmar Blvd., St. Louis, MO 63130. Please call (314) 725.6767 to register. $12 Adults, $10 Students.

December 7-9
Compassionate Nonviolent Communication Training
Learn and practice Compassionate Nonviolent Communication (NVC) -- a powerful approach to human relationships that creates peace and harmony, and that also assists people in transforming conflict at all levels throughout the world. weekend of Friday, December 7 - Sunday, December 9, 2007, and is titled, "Resolving Inner & Outer Conflict Using Compassionate Nonviolent Communication (NVC)." If you are curious about this training, or want to learn more, please contact Rhonda at rhonda@rhondamills.com or 314-704-8456.

December 7-30
The Creatures are Stirring at Wild Lights At The St. Louis Zoo!
December 7-30 (closed December 24-25), 5:30 to 8:30 p.m. Stroll through the Saint Louis Zoo's enchanting holiday wonderland and enjoy thousands of colorful lights, animated light displays and seasonal sounds. Enjoy nocturnal holiday fun with carousel rides, kid crafts, storytelling and our animal light displays, Penguin & Puffin Coast will be open, too. $5 per person ($4 for Zoo Friends) Kids under two are free! Call 314-768-5450 or visit stlzoo.org for details.

December 10, 12, 15, 16, 17, 19, 22 & 23
"RADIATION EXPOSED NUCLEAR WORKERS"
Airs on KDHX Ch. 21 in the City of St. Louis: 12/10& 12/17 8:30 pm, 12/12 & 12/19 7 pm, 12/15 & 12/22 12:30 pm, 12/16 & 12/23 6 pm. For the first time in 1999 the US government admitted that nuclear weapons workers had been exposed to dangerous levels of radiation and that this information had been kept secret from them. Host Don Fitz and guest Daniel McKeel, M.D., discuss the labyrinth of government agencies that are supposed to help.

December 11
Integrating Alternative Medicine with Conventional Medicine
FREE Monthly Seminar and Discussion - Integrating Alternative Medicine with Conventional Medicine - Learn how to build your immune system and take charge of your health. If you are suffering from chronic conditions, you'll learn why you don't have to live with your "incurable" symptoms anymore. Topics covered include: Cancer, Heart Disease/Stroke, Diabetes, Arthritis, Osteoporosis, ADD/ADHD, Chronic Fatigue, Fibromyalgia, Food Allergies, Nutrition, and many more. You should come to this discussion also if you feel, "My Doctor said everything is fine! Then why do I feel so lousy?" Second Tuesday each month at 6:30 pm at our healing clinic - Prevention and Healing, Inc., Dr. Simon Yu, M.D., Board Certified Internist, 11710 Old Ballas Road, St. Louis, MO 63141, Weaving Internal Medicine with Alternative Medicine to Use the Best Each Has to Offer. Call to verify meeting date and reserve your space at 314-432-7802. See patient success stories on our web site at www.preventionandhealing.com.

December 11
St. Louis Times to Host First Annual Geriatrics Symposium at Washington U.
The St. Louis Times Geriatrics Symposium will debut at Washington University in December and transition to a different area university each year thereafter. Open to the public, students, and professionals, this half-day educational & networking event will present some of our area’s foremost experts on aging issues. This year’s speakers and topics include: Dr. Margaret Wilson - Topic: Aging – A Transcontinental Perspective: United States, Europe & Africa; Nancy Paul, MSW, LCSW - Topic: The Culture Change Movement; Dr. David Carr - Topic: Older Driver Safety; Stuart Yoak, Ph.D. - Topic: Ethics & Aging – Today and Tomorrow. Edward F. Lawlor, Ph.D., Dean of Washington University, George Warren Brown School of Social Work, will kick off the event with an overview on gerontology, from an educational perspective. For more information contact John Rothbarth / St. Louis Times, 636-225-2442 Fax 636-225-2662; john@stlouistimes.com; www.stlouistimes.com.

December 11
Fitness Ball Class
Learn how to use the fitness ball to increase flexibility and core strength. The fitness ball is one of the most effective tools used to stabilize the spine. Class will be provided by Dr. Brenda Kingen at Kingen Chiropractic Wellness Center in Brentwood from 6:45-7:30pm. Information /Registra-tion: please call (314)646-0013. Fitness balls will be provided if you do not have one.

December 13
Healing Touch Community Session
Receive a Healing Touch treatment from an experienced practitioner. Healing Touch is a relaxing, nurturing energy therapy. Gentle touch assists in balancing your physical, mental, emotional, and spiritual well-being. It is safe for all ages and works together with standard medical care, medications and therapies to promote health and healing. Healing Touch St Louis Office- Crestwood Medical Building. 10000 Watson Road, Suite 1-L-3, St Louis Mo 63128 6-8pm ($15). 314-822-4410.

December 15
That's a Wrap! Recycled Wrapping
Party at Home Eco

Noon to 3 p.m. Take the chore out of wrapping holiday gifts and do something good for the world while you’re at it. Stop by Home Eco on Saturday, Dec. 15th between noon and 3 p.m. and join a wrapping party! You can unleash your inner artist and wrap your own gifts, choosing from an array of recycled materials, fabric, remnants and trims or get help from a creative volunteer. Several local artists and craftspeople will contribute their time and skill to encourage the creative reuse of materials. Each volunteer will represent a favorite non-profit organization and donations to the charity of your choice are encouraged. While we’re at it, we’ll listen to Christmas carols and munch on home-made cookies and milk for a total Holiday experience! Home Eco, 4611 Macklind Ave., St. Louis, MO 63109; Free. 314-351-2000. www.home-eco.com

December 18
ST LOUIS GREEN DRINKS
7 to 9 p.m. The December edition of Green Drinks brings together members of various faith-based traditions to discuss their approach to the environment. What drives them to continue to fight the good fight on behalf of the planet and all of its creatures? From where does strength and hope stem? Join us for a lively discussion about finding the spiritual means to a sustainable end. $3 suggested donation. Green Drinks will be held this month at Wm. Alandale Brewing Co., 105 E. Jefferson, Kirkwood, MO 63119. 351-2000; www.stlgreendrinks.org

December 18
Are Your Teeth Making You Ill? Discover The Tooth & Body Connection
FREE Monthly Seminar and Discussion. A Healthy Mouth Supports A Healthy Body. Discover how infection and illness transfer between the teeth and body. Understand how the principles of Biological Dentistry focus on your overall health and wellness and why we’ve chosen it as the best practice of Dentistry. The discussion reveals dental materials compatible with wellness; mercury-free, tooth-colored fillings; the impact of dental procedures; the need to balance your acid-alkaline body chemistry; and nutritional therapy that supports a healthy mouth. Dr. Michael Rehme, DDS, CCN (Certified Clinical Nutritionist). NW Corner Clayton and Ballas Rds. A Healthy Choice For Dental Care. Third Tuesday Each Month, 6:30-8:00 pm. Call to verify the date and reserve your space at 314-997-2550. See Patient Success Stories on our web site at www.toothandbodyconnection.com.

December 19
Free Presentation and Discussion
Natural Keys to Weight Loss

7:00-8:00, 111 N. Taylor Ave., Kirkwood MO. Presentation and discussion focusing on natural keys to weight loss. Presented by Dr. Jeffrey McCloskey. Topics will include: diet, detoxification and nutritional supplementation. Free event. See www.getagriponwellness.com for more information. RSVP at (636) 675-0385.

December 21
Connect2Wellness - Get A Grip On Wellness
6:00-9:00 pm, 111 N. Taylor Ave., Kirkwood MO. Receive FREE introductory healing sessions featuring: Therapeutic massage, needle-less Acupuncture, Myopractic, Biofeedback, Serenity Vibration Healing and much more. Sample, enjoy, relax. See www.getagriponwellness.com or call (314) 368-3829 for more information. (Entry & parking in back.)

Saturday, December 22
Winter Solstice Gathering
4:12 p.m. We will create a circle of fire and light, look at the mythology of ancient peoples and welcome the spirit of regeneration with our drums. Commit to a new round of growth as the shortest day of the year fades into night and the power of the land again ignites the journey toward Spring. Presented by Jen Loui, The Center for Mind, Body & Spirit, 7647 Delmar Blvd., St. Louis, MO 63130. Please call (314) 725.6767 to register. Love Offering.

December 31
22nd annual World Peace Day
6 a.m. at Central Reform Congregation, 5020 Waterman (at Kingshighway) in St. Louis' CWE. Universal faith service, part of a global hour of prayer & meditation for planetary peace & healing. Free and open to all. Doors open at 5 a.m. for walking of the Labyrinth, potluck breakfast follows the service. Music by Robert Fishbone, Jan Marra, Tim Mead, Jean Ponzi, RAVEN WOLF, & JOIA. Story by Robert Fishbone, welcome by Rabbi Randy Fleisher, meditation with Jeannie Breeze. Volunteers needed to help with set-up Dec. 30 & early Dec. 31. Call Jeannie at 314-283-3777.

The Healthy Planet does not endorse any information contained in articles, advertisements or directory listings and we suggest consulting a health care professional before beginning any therapy or medical treatment.
Email The Healthy Planet | 314.962.7748 ph. | 314.962.0728 fax