Chiropractic Adjustments Benefit Joints in the Extremities
By Dr. Brenda L. Kingen, D.C.


Most of you know that chiropractic alleviates dysfunction in the spine that may impede nervous system activity. And you know that chiropractic care wards off disability in the hips, back and neck as well. You are probably also aware that this drug-free approach to health averts headaches, jaw pain and fibromyalgia. But did you know that chiropractic offers effective correction for problems in the joints of the upper and lower limbs (extremities)?

Dr. Kingen addresses maladies affecting the ankles, knees, wrists, elbows and shoulders with a multifaceted approach. First, alignment in the extremities is influenced by spinal posture. Consequently, poor posture may spark a chain reaction that throws limbs slightly out of balance, leading to uneven wear on the joints. The uneven wear can lead to tendonitis, bursitis, soft tissue tears and arthritis.

At Kingen Chiropractic, we target the specific joint involved as well as look at how your overall posture is affecting that joint. This may include adjustments of the specific joint in the extremity and the spine. It may also involve using cold laser therapy or acupuncture to decrease swelling in the joint. Custom tailored exercises are also given for the patient’s unique circumstances. In addition, ergonomic advice is also a common component of an extremity care plan.
Most “itis” conditions such as tendonitis, bursitis, fascitis and even carpal tunnel syndrome are created by some repetitive stress. The repetitive stress may include sitting at a computer, an athletic activity such as tennis, golf, running or lifting weights, yard work or some major home project like painting. In my 15 years of experience, I have seen many of these inflammatory conditions return when the underlying joint dysfunction is not addressed. For example, how many of you have sprained an ankle and treated it as a soft tissue injury only by using rest, ice, compression and elevation (RICE)? The ankle never seems to quite heal right and becomes your WEAK ankle!! When you sprained that ankle there was also some misalignment in the bones of the ankle or the foot. Your body adapts because it has this wonderful ability to do that. Then your knee or hip starts to bother you because of altered mechanics and good “Ole Arthur” (Arthritis) sets in because of the loss of motion in the joint. By the way, you don’t get arthritis because of age…….I’ll address that in another article.

Over the years, we have had many patients that were told they needed shoulder, knee or carpal tunnel surgery. They even had MRI’s that showed minor tears. Many of those situations resolved with a more natural approach. So before you make a decision to do surgery or even or do the cortisone shot, get a second opinion from a chiropractor that cares for extremities.

For more information, please contact Dr. Brenda Kingen at 314-646-0013 for a free consultation. You may also visit her website at www.kingenchiropractic.com.

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